Monday, November 30, 2020

Losing Control: Sleep Deprivation Impairs the Suppression of Unwanted Thoughts - Marcus O. Harrington, Jennifer E. Ashton, Subbulakshmi Sankarasubramanian, Michael C. Anderson, Scott A. Cairney, 2020

Losing Control: Sleep Deprivation Impairs the Suppression of Unwanted Thoughts - Marcus O. Harrington, Jennifer E. Ashton, Subbulakshmi Sankarasubramanian, Michael C. Anderson, Scott A. Cairney, 2020

 I feel that this may shed light on why I tend to be more anxious while jet lagged.

Coronavirus - Mindfulness is useless in a pandemic | 1843 magazine | The Economist

Coronavirus - Mindfulness is useless in a pandemic | 1843 magazine | The Economist

Philosophers and Silicon Valley mindfulness gurus are advocates for the present partly because they tend to have rather a nice one (Seneca was one of the richest men in Rome and regularly threw dinner parties for 1,000 guests). For most people, daily life is more dreary. Would it be so very bad to be absent when stacking the dishwasher, to imagine yourself swimming in the sea off Croatia instead?

When the present is crushing – when lives and economies are being ruined – our imagination offers us a welcome escape. The mind, as Milton put it, is its own place: it can make a hell of heaven, or a heaven of hell. Perhaps we should let it.

 

Thursday, October 29, 2020

Business Roundtable Redefines the Purpose of a Corporation to Promote ‘An Economy That Serves All Americans’ | Business Roundtable

Business Roundtable Redefines the Purpose of a Corporation to Promote ‘An Economy That Serves All Americans’ | Business Roundtable: WASHINGTON – Business Roundtable today announced the release of a new Statement on the Purpose of a Corporation signed by…

It’s Time to End Slash-and-Burn Capitalism - HBR

It’s Time to End Slash-and-Burn Capitalism - HBR

Trump Has Justified Breaking One of America’s Most Sacred Norms

Trump Has Justified Breaking One of America’s Most Sacred Norms: The tradition of granting post-term immunity from prosecution to those who leave the White House now comes at too great a cost.

New Language Discovered: Prairiedogese : NPR

New Language Discovered: Prairiedogese : NPR

Radiolab: Why Is It So Hard To Do The Right Thing? : NPR

Radiolab: Why Is It So Hard To Do The Right Thing? : NPR

Sunday, October 25, 2020

Thursday, September 24, 2020

BBC - Travel - A new island of hope rising from the Indian Ocean

BBC - Travel - A new island of hope rising from the Indian Ocean: The modern island of Hulhumale is taking shape 8km off the north-east coast of Malé island in the Maldives in direct response to the threat posed by inexorably rising sea levels.

Wednesday, September 16, 2020

Using a Decolonizing Framework in DE&I Work. | by Farah M. | Medium

Using a Decolonizing Framework in DE&I Work. | by Farah M. | Medium

The infamous histomap! : coolguides

The infamous histomap! : coolguides: 218 votes, 32 comments. 1.9m members in the coolguides community. Picture based reference guides for anything and everything. If it seems like …

An updated & improved version of the social classes theory posted earlier : coolguides

An updated & improved version of the social classes theory posted earlier : coolguides

I found this unique, God-given masterpiece on this subreddit and it has undeniably improved my lifestyle for the better : coolguides

I found this unique, God-given masterpiece on this subreddit and it has undeniably improved my lifestyle for the better : coolguides

Embrace a Little Chaos When Innovating Under Pressure

Embrace a Little Chaos When Innovating Under Pressure

Is CEO a Two-Person Job?

Is CEO a Two-Person Job?

Friday, September 4, 2020

Adapt Your Business to the New Reality

Adapt Your Business to the New Reality

7 Strategies for Leading a Crisis-Driven Reorg

7 Strategies for Leading a Crisis-Driven Reorg

Becoming a More Patient Leader

Becoming a More Patient Leader

A covid-struck, confused and polarised poll - Donald Trump is very likely to challenge the results of the US election | Briefing | The Economist

A covid-struck, confused and polarised poll - Donald Trump is very likely to challenge the results of the US election | Briefing | The Economist



In June a bipartisan group of campaign veterans, elected officials,
journalists and academics convened by the Transition Integrity Project, a
group founded last year, set about war-gaming four different possible
election results: a commanding victory for Joe Biden, a narrow victory
for Mr Biden, a narrow victory for Mr Trump achieved, as his previous
one was, without a majority of the popular vote, and a result in which,
because of contested outcomes in battleground states, the identity of
the victor was unclear. In all four scenarios the role playing produced
levels of gamesmanship and tumult beyond anything seen in recent
American elections. In the narrow-Biden-victory scenario the Secret
Service escorted Mr Trump from the White House on inauguration day.
It
is hard to overestimate what such a sight would mean to Americans—and to
the rest of the world.

Tuesday, August 18, 2020

The Failure-Tolerant Leader

The Failure-Tolerant Leader: Executives know that failure is an integral part of innovation. But how do they encourage the right kinds of mistakes?

Monday, August 17, 2020

Why Being Kind Helps You, Too—Especially Now - WSJ

Why Being Kind Helps You, Too—Especially Now - WSJ: Research links kindness to a wealth of physical and emotional benefits. And it’s an excellent coping skill for the Covid-19 era.

Sunday, August 2, 2020

Perspectives: Hygiene - How hand-washing explains economic expansion | Books & arts | The Economist

Perspectives: Hygiene - How hand-washing explains economic expansion | Books & arts | The Economist

Agile Management & Methodology : coolguides

Agile Management & Methodology : coolguides

How to be likeable!!! : coolguides

How to be likeable!!! : coolguides

An updated & improved version of the social classes theory posted earlier : coolguides

An updated & improved version of the social classes theory posted earlier : coolguides

The architecture of American houses : coolguides

The architecture of American houses : coolguides: 739 votes, 31 comments. 1.8m members in the coolguides community. Picture based reference guides for anything and everything. If it seems like …

Powerful analog method to increase productivity

Powerful analog method to increase productivity

Monday, June 1, 2020

Lockdowns vs. the Vulnerable - WSJ

Lockdowns vs. the Vulnerable - WSJ: A strategy that ignores trade-offs and the dimension of time badly served coronavirus victims.

Friday, May 29, 2020

You’re Not Powerless in the Face of Uncertainty

You’re Not Powerless in the Face of Uncertainty

Behavioral science research has underscored the impact of framing — how we perceive our options — on our responses

Below are frames I observed frequently in my research and how they express themselves:

  • Learning — What can I learn from this challenge 
  • Game 
    Frustration is all part of the game. Rather than beat ourselves up when
    we lose something, we see that while we may lose today, we could win
    tomorrow.
  • Gratitude — Recognize all that you already have.
  • Randomness — A lot of life is random. What happens to me isn’t always my doing.
The most powerful frame I’ve observed is the hero frame.“Most
people see obstacles and they interpret it as a sign to stop. I’ve
learned to see obstacles as the sign I was heading the right direction.”
He explained, “Every story we love, from Luke Skywalker to Harry
Potter, is about the hero who goes through obstacles. Everyone loves the
hero. But the obstacles are what makes the hero.” Gilmour paused and
then added, “the only way to become the hero, is to go through the
obstacles!”

I've Been Falling Asleep While Meditating — Ananda

I've Been Falling Asleep While Meditating — Ananda

Friday, May 8, 2020

The Upside of Perfectionism? Creativity.

The Upside of Perfectionism? Creativity.: Sometimes a bit of stubbornness can help you think outside the box.

Leading Cause of Death in U.S.? Hint: It Isn’t Covid-19 - WSJ

Leading Cause of Death in U.S.? Hint: It Isn’t Covid-19 - WSJ: At its worst, the new coronavirus has killed 2,584 Americans in 24 hours. Daily totals aren’t available for heart disease, but some reports have compared the average, currently around 1,900 a day, to Covid-19’s high.

Demand for Small-Business Loans Cools - WSJ

Demand for Small-Business Loans Cools - WSJ: Nearly two weeks after the federal government relaunched its small-business aid program with an additional $310 billion, more than 40% of the money remains available.

Stories of an extraordinary world - Death of the office | The Economist

Stories of an extraordinary world - Death of the office | The Economist: The coronavirus pandemic has sped up a revolution in home working, leaving offices around the world empty. But what was the point of them anyway?

Thursday, April 23, 2020

The Psychology Behind Effective Crisis Leadership

The Psychology Behind Effective Crisis Leadership: Crises always test visions, and most don’t survive. Because when there’s a fire in a factory, a sudden drop in revenues, a natural disaster, we don’t need a call to action. We are already motivated to move, but we often flail. What we need is a type of holding, so that we can move purposefully.

Friday, April 17, 2020

Perfectionism Will Slow You Down in a Crisis

Perfectionism Will Slow You Down in a Crisis: To decrease distractibility and increase mental agility, think of your leadership work right now in terms of small sprints — together they may make up a marathon, but each is its own race. Between every sprint, allow yourself a few moments of pause. Let your mind settle down for even just a minute. Take many small pauses throughout the day when you are not trying to achieve anything. These pauses will deepen both your focus and awareness and help you assess whether you are focusing on the right things.

To bring more compassion into your leadership and unlock greater agility, make a habit of asking yourself a simple question whenever you are with another person: How can I be of benefit to this person? This simple question repeated many times through the day will gradually rewire your way of thinking and acting.

Sunday, April 12, 2020

Friday, March 20, 2020

Wednesday, February 19, 2020

Plastic Bags Help the Environment - WSJ

Plastic Bags Help the Environment - WSJ: Banning them provides no benefit other than to let activists lord their preferences over others.

Thursday, January 30, 2020

Wednesday, January 29, 2020

Tuesday, January 28, 2020

Mike Rowe: Learning from dirty jobs | TED Talk

Mike Rowe: Learning from dirty jobs | TED Talk: Mike Rowe, the host of "Dirty Jobs," tells some compelling (and horrifying) real-life job stories. Listen for his insights and observations about the nature of hard work, and how it's been unjustifiably degraded in society today.

Monday, January 27, 2020

Designing Your Life | Menlo.Church

Designing Your Life | Menlo.Church: In this series, we'll learn about a few biblical people who can teach us how to (or how not to) create our lives. We'll also learn from author and Stanford…

How to Build a Great Relationship with a Mentor

How to Build a Great Relationship with a Mentor: Eight easy steps.

The X Factor of Great Corporate Cultures

The X Factor of Great Corporate Cultures: Good cultures know how they do things. Great cultures know why.

Did David's Mother Commit Adultery?

Did David's Mother Commit Adultery?: The Bible doesn't say much about David or his mother, but Jewish tradition says that many believed that David's mother committed adultery. See Psalm 69.

What Do Cashews, Mangos, and Poison Ivy Have in Common? - Scientific American

What Do Cashews, Mangos, and Poison Ivy Have in Common? - Scientific American: Scientific American is the essential guide to the most awe-inspiring advances in science and technology, explaining how they change our understanding of the world and shape our lives.

Tuesday, January 14, 2020

Four Core Exercises For Building A Visible Six-Pack | Fatherly

Four Core Exercises For Building A Visible Six-Pack | Fatherly: These four exercises, provided by fitness expert and author Jorge Cruise, will help build stability, strength, and abs that pop.

Let Your Team Have That Heated Conversation

Let Your Team Have That Heated Conversation: I frequently see teams pull back from important discussions for fear of triggering an emotional outburst. If that’s happening on your team, it’s time to address it.Unfortunately, when you or your team members are not comfortable or adept at managing emotions, your team is likely to avoid issues and wind up in serious conflict debt — stifled by the sum of all the undiscussed and unresolved issues that stand in the way of progress.It’s important to remember that — just like pain — emotions are symptomatic, but not diagnostic. If you’re seeing an emotional outburst (whether that be crying, yelling, or table-pounding), it’s likely that there is some injury being done to the person.When a team member reacts emotionally, simply say, “This is important. What do I need to understand?” The wording is significant because you don’t want to make the person feel embarrassed or stigmatized as you might if you said, “You’re crying. Why are you crying?” “This is important” also works because it doesn’t presume that you know what the person is thinking or how they are feeling as in, “You’re upset, tell me what’s wrong.” Instead, it just makes the space for you to get insight about what is going on.

Monday, January 13, 2020